Daily Meditation - Elevating your Energy

Close your eyes, steady your breathing, and feel the earth beneath you  and around you. Bring to mind one thing in your life that embodies  _______________ (gratitude, love, family, peace, courage, balance, etc.) and focus on it. Feel the energies it brings come into and flow through your body. Where does it settle? Does it have a color? A smell? A general feeling? Continue to breathe slowly and steadily. Let the energy expand to fill your whole body and then spill over into your aura and out creating a bubble of energy around you. Imagine it bringing joy, love, and peace to all it comes in contact with, both to yourself and to others.

1) Gratitude

My gratitude is golden yellow like the light of an early summer sun. Warm and intense light without the burn. It's the color of dandelion flowers and smells of fresh cut grass. 

2) Family

The aura of my Family is green like early Spring grass. It nourishes and feeds me, body and soul. It smells like the leaves of a healthy tomato plant, sounds like the snap of beans, and tastes like a sweet, sun-warmed melon.

3) Love

Love is pink and red and purple. Soft pinks of new love, a little innocent and a little wild. Red hot for love that has come into its own, blazing bright. You can't look away. Deep wine red purple for love that is strong and mature and has withstood storms and battles and come out better for it. It smells like cinnamon and oak and vanilla.

4) Peace

Peace is blue like a pool of cool water that is so deep you can't see the bottom on it. No smell, no sound, nothing to touch but the water. It's full of silence and a sense of calm isolation. It's beautiful and welcoming and a bit frightening too. It's frightening because I don't trust what is just beneath the surface that I can't see.

5) Courage

Courage is gray and shines with flecks of silver. It's the strong steel beam that runs through the middle of the biggest structures. It's the reflection of the light off of shiny plate armor. It's the sharp edge of a blade. It smells like machine oil and the metallic tang of blood.

6) Balance

Balance is a kaleidoscope of browns, the color of every bark of every tree that reaches toward the sky and the color of every type of soil that covers the ground. It is strong and flexible and vital for life. It smells like the forest after a rain, clean and loamy and a tiny bit of decomposing vegetation. Life sprouts from the ground, we grow and live, and then we return to it again to fuel life anew after death. A continuous cycle.

Witchy Wednesday Writing Prompt - Mabon is Upon Us

Writing prompt ideas from The Seasonal Soul

1) Give thanks and recognition of the blessings you've received.

What abundance did you experience this summer? What blessings have you received?

We have been blessed in quite a few ways. We were able to add a bit of time onto my London work trip to explore more of the UK, and that was awesome. We also got to travel with some friends to Texas for a gaming and painting convention. It was our first purely for fun convention since before the pandemic, so it was really nice to gain back that semblance of normalcy. We were able to purchase a new car at relatively affordable payments. It's newer and has better gas mileage than our prior cars, and it's more environmentally friendly as well being an electric hybrid.

2) Acknowledge your personal achievements.

What are some accomplishments that you’re proud of? What changes have you been working on? And how have you grown since the beginning of the year?

I've been slowly working through my mental shit related to my parents passing. It's been long, hard, mostly solitary work, but I am getting there.

3) Give yourself credit for job well done.

Really recognize the things you’ve accomplished and the hard work you’ve put in. Write a note to yourself and express how proud you are of all the hard work you’ve done this year. Talk to yourself like you would a beloved friend, or your child, and let yourself know how proud you are of all your accomplishments.

We organized and facilitated three in-person events, a virtual event, and two directory renewals that all happened within a six month segment of time. That's a ton of work for everyone, with so many moving parts. It could have gone off the rails in so many ways, but it didn't. We should all be proud of that.

Steffie and I put in a new pollinator garden and installed a new vegetable arch and strawberry patch this year to go with our prior three garden boxes. We canned corn, spaghetti sauce, hot wing sauce, and chili starter. We have also successfully brewed multiple batches of beer and cider. 

4) Analyze what is and isn't in balance within yourself and your life.

In what areas of your life to you feel really well balanced? Where do you feel like you’re rockin’ it?Where do you feel out of balance? Why do you think that is? Give yourself 1 action item to bring things back into alignment.

I do not feel like I am rocking anything right now. It's been a struggle to keep up with yard work and house work and gardening and the actual work I get paid for. It has felt like I have been a day to a week behind on everything. I want to give more time to my wife and to myself as well. I feel like there aren't nearly enough hours in the day. I need to give myself some solid time to really rest my mind and soul and rejuvenate so that I can set my mind on what is actually important to the moment with energy and focus.

5) Let go of what isn't serving you.

In order to experience new Soul growth, we need to let go of our old leaves–old patterns and habits that no longer serve us. What are you ready to let go of? What do you need to shed in order for new life to grow?

I need to let go of things that happened or didn't happen in the past so that I can move forward with a clean slate. I can change those things. I can't make those people happy now, and many of them do not deserve my effort to do so. I need to focus only on the hear and now and on what I want to achieve in the future.

Word Magic No. 3 - An Incantation for Balance

Earth - An Incantation for Balance

Earth, please lend me your wisdom and knowledge

so that I may find and recognize the balance in the world

and reflect it within myself.

As a tree stands strong and firm against the elements,

please too anchor me in the storms.

Show me how to grow the limbs of my intentions high and unfettered.

And how to send my dreams out into the world like whirling maple seeds

to be planted and grow anew.